This band or band fulfils the function of providing part of the support to the muscles and joints. The iliotibial band is a connective tissue (tendon) that runs along the outside of the leg, from the region of the coxal bone to reach part of the leg and its union in the tibia. It is important to point out that the knee is a joint with limited movement so, by using it continuously and without any type of precaution, it could lead to breakage. In basketball, this occurs very often, as it is a sport whose purpose is to shoot the ball into the hoop of the opposing team and, to achieve its objective, it is necessary to perform jumps constantly. It is an injury that can be established by overuse, such as intense or excessive training, exercises on uneven terrain or a change in the surface of the sports practice, which can present as an inflammation in patellar tendinitis and, causes a strong pain in the external face of the knee. It is vital to know that, if you are involved in a risk stage, you will require immediate surgical intervention, which provides a ban on sport for physical exertion. It should be borne in mind that it usually occurs with simple inflammation, but it is important to diagnose the extent to which it is affected as this could have serious repercussions. Also, the constant pressure exerted on the joint, either by exercising or by a game, will put you at risk of suffering this trauma. In basketball, it tends to be the most painful because its cause comes from direct blows to the front or falls on the knees. It is the inflammation of small, indurated capsules that contain or enclose synovial fluid and hinder the correct functioning of the joint, causing functional impotence, stiffness, pain, robbery, increased local heat, leading to an inflammatory process. It should be noted that any injury or fracture in the athlete could cause the end of his career, therefore, the precaution should always be indispensable. Therefore, people who practice it, are prone to suffer injuries, either minor or serious in the knee. Its causes are in fact any fall or impact that generates the sprain of the same, therefore, in sports practice is so regular that these cases occur.īasketball is a discipline that requires rapid changes of direction and, while running, falls, slips or trips with other players can occur. Trauma may be partial or complete in this area. The knee is made up of four ligaments: inner lateral, outer lateral, posterior cruciate and anterior. This occurs due to the stresses and sudden movements caused by the tearing of the ligaments, which can form a dislocation if not treated in time. It refers to the sprain or injury of the ligaments. Over time, statistics have shown that the majority of injuries in this discipline affect the knee, as this is where lateral force and sudden movements are concentrated.Īmong the most frequent traumas are: Sprains What are the most common knee injuries when we play basketball?īasketball is a sport practiced worldwide, both professionally and in everyday life. To better understand this wonderful garment, you will need to know its types, the traumas it treats, characteristics and how it works, which we explain below. Knee compression sleeves are the most effective solution for any type of sprain, providing the support you need both before and after any injury. This happens because the joint, being in constant movement and flexibility, suffers from overloading or muscle contractions, therefore you should stop any physical activity and not continue training for a long time.
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